Class

Find the class that fits your body

Reformer, mat, red-light recovery, privates — every format guided by a certified instructor in an intentionally small studio.

SHAPE Fundamentals Group Class Reformer 10 Reviews

SHAPE Fundamentals Group Class

60 mins Beginner up to 8

Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.

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SHAPE Flow Group Class Reformer 2 Reviews

SHAPE Flow Group Class

60 mins Intermediate up to 8

A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.

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SHAPE Mat Pilates Mat

SHAPE Mat Pilates

55 mins All Levels up to 10

A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.

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SHAPE Glow (Red Light Class) Reformer

SHAPE Glow (Red Light Class)

55 mins Beginner up to 6

Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.

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Solo Private Sessions Private 1 Review

Solo Private Sessions

60 mins All Levels up to 1

A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.

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Duo / Trio Private Sessions Private

Duo / Trio Private Sessions

60 mins All Levels up to 3

Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.

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Not sure where to start?

Try a private intro session

One-on-one with a certified instructor — body assessment, goal setting, and a plan for your next four weeks.

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