7:00am
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
Timetable
This week at Shape Studio
August 2025 · 44 classes over 7 days · capped at 8 per reformer class
Available
Booked
Waitlisted
Mon 25 Aug
8 classes8:00am
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
10:00am
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
11:00am
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
4:00pm
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
5:00pm
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
6:00pm
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
7:00pm
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
Tue 26 Aug
8 classes7:00am
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
8:00am
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
10:00am
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
11:00am
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
4:00pm
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
5:00pm
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
6:00pm
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
7:00pm
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
Wed 27 Aug
0 classesNo classes scheduled — studio closed or rest day.
Request a private sessionThu 28 Aug
8 classes7:00am
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
8:00am
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
10:00am
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
11:00am
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
4:00pm
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
5:00pm
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
6:00pm
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
7:00pm
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
Fri 29 Aug
8 classes7:00am
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
8:00am
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
10:00am
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
11:00am
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
4:00pm
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
5:00pm
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
6:00pm
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
7:00pm
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
Sat 30 Aug
6 classes8:00am
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
9:00am
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
10:00am
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
11:00am
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
4:00pm
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
5:00pm
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
Sun 31 Aug
6 classes8:00am
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
9:00am
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
10:00am
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
11:00am
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
4:00pm
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
5:00pm
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.