7:00am
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
Timetable
This week at Shape Studio
July 2026 · 44 classes over 7 days · capped at 8 per reformer class
Available
Booked
Waitlisted
Mon 13 Jul
8 classes8:00am
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
10:00am
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
11:00am
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
4:00pm
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
5:00pm
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
6:00pm
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
7:00pm
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
Tue 14 Jul
8 classes7:00am
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
8:00am
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
10:00am
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
11:00am
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
4:00pm
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
5:00pm
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
6:00pm
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
7:00pm
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
Wed 15 Jul
0 classesNo classes scheduled — studio closed or rest day.
Request a private sessionThu 16 Jul
8 classes7:00am
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
8:00am
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
10:00am
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
11:00am
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
4:00pm
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
5:00pm
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
6:00pm
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
7:00pm
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
Fri 17 Jul
8 classes7:00am
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
8:00am
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
10:00am
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
11:00am
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
4:00pm
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
5:00pm
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
6:00pm
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
7:00pm
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
Sat 18 Jul
6 classes8:00am
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.
9:00am
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
10:00am
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
11:00am
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
4:00pm
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
5:00pm
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
Sun 19 Jul
6 classes8:00am
55 mins
SHAPE Mat Pilates
A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.
9:00am
55 mins
SHAPE Glow (Red Light Class)
Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.
10:00am
60 mins
Solo Private Sessions
A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.
11:00am
60 mins
Duo / Trio Private Sessions
Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.
4:00pm
60 mins
SHAPE Fundamentals Group Class
Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.
5:00pm
60 mins
SHAPE Flow Group Class
A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.