Timetable

This week at Shape Studio

October 2026 · 44 classes over 7 days · capped at 8 per reformer class

Available Booked Waitlisted
Previous Oct 19 – Oct 25, 2026 Next

Mon 19 Oct

8 classes
7:00am
60 mins

Solo Private Sessions

A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.

Coach Rachel Shape Studio Caloocan, Private Room
8:00am
60 mins

Duo / Trio Private Sessions

Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.

Coach Mika Shape Studio Caloocan, Private Room
10:00am
60 mins

SHAPE Fundamentals Group Class

Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.

Coach Bea Shape Studio Caloocan, Main Room 2 left of 8
11:00am
60 mins

SHAPE Flow Group Class

A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.

Coach Tamy Shape Studio Caloocan, Main Room 1 left of 8
4:00pm
55 mins

SHAPE Mat Pilates

A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.

Coach Ana Shape Studio Caloocan, Main Room 4 left of 10
5:00pm
55 mins

SHAPE Glow (Red Light Class)

Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.

Coach Rachel Shape Studio Caloocan, Main Room 3 left of 6
6:00pm
60 mins

Solo Private Sessions

A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.

Coach Mika Shape Studio Caloocan, Private Room
7:00pm
60 mins

Duo / Trio Private Sessions

Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.

Coach Bea Shape Studio Caloocan, Private Room

Tue 20 Oct

8 classes
7:00am
60 mins

Duo / Trio Private Sessions

Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.

Coach Mika Shape Studio Caloocan, Private Room
8:00am
60 mins

SHAPE Fundamentals Group Class

Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.

Coach Bea Shape Studio Caloocan, Main Room 2 left of 8
10:00am
60 mins

SHAPE Flow Group Class

A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.

Coach Tamy Shape Studio Caloocan, Main Room 1 left of 8
11:00am
55 mins

SHAPE Mat Pilates

A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.

Coach Ana Shape Studio Caloocan, Main Room 4 left of 10
4:00pm
55 mins

SHAPE Glow (Red Light Class)

Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.

Coach Rachel Shape Studio Caloocan, Main Room 3 left of 6
5:00pm
60 mins

Solo Private Sessions

A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.

Coach Mika Shape Studio Caloocan, Private Room
6:00pm
60 mins

Duo / Trio Private Sessions

Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.

Coach Bea Shape Studio Caloocan, Private Room
7:00pm
60 mins

SHAPE Fundamentals Group Class

Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.

Coach Tamy Shape Studio Caloocan, Main Room 4 left of 8

Wed 21 Oct

0 classes

No classes scheduled — studio closed or rest day.

Request a private session

Thu 22 Oct

8 classes
7:00am
60 mins

SHAPE Flow Group Class

A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.

Coach Tamy Shape Studio Caloocan, Main Room 1 left of 8
8:00am
55 mins

SHAPE Mat Pilates

A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.

Coach Ana Shape Studio Caloocan, Main Room 4 left of 10
10:00am
55 mins

SHAPE Glow (Red Light Class)

Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.

Coach Rachel Shape Studio Caloocan, Main Room 3 left of 6
11:00am
60 mins

Solo Private Sessions

A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.

Coach Mika Shape Studio Caloocan, Private Room
4:00pm
60 mins

Duo / Trio Private Sessions

Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.

Coach Bea Shape Studio Caloocan, Private Room
5:00pm
60 mins

SHAPE Fundamentals Group Class

Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.

Coach Tamy Shape Studio Caloocan, Main Room 4 left of 8
6:00pm
60 mins

SHAPE Flow Group Class

A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.

Coach Ana Shape Studio Caloocan, Main Room 3 left of 8
7:00pm
55 mins

SHAPE Mat Pilates

A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.

Coach Rachel Shape Studio Caloocan, Main Room 8 left of 10

Fri 23 Oct

8 classes
7:00am
55 mins

SHAPE Mat Pilates

A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.

Coach Ana Shape Studio Caloocan, Main Room 4 left of 10
8:00am
55 mins

SHAPE Glow (Red Light Class)

Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.

Coach Rachel Shape Studio Caloocan, Main Room 3 left of 6
10:00am
60 mins

Solo Private Sessions

A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.

Coach Mika Shape Studio Caloocan, Private Room
11:00am
60 mins

Duo / Trio Private Sessions

Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.

Coach Bea Shape Studio Caloocan, Private Room
4:00pm
60 mins

SHAPE Fundamentals Group Class

Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.

Coach Tamy Shape Studio Caloocan, Main Room 4 left of 8
5:00pm
60 mins

SHAPE Flow Group Class

A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.

Coach Ana Shape Studio Caloocan, Main Room 3 left of 8
6:00pm
55 mins

SHAPE Mat Pilates

A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.

Coach Rachel Shape Studio Caloocan, Main Room 8 left of 10
7:00pm
55 mins

SHAPE Glow (Red Light Class)

Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.

Coach Mika Shape Studio Caloocan, Main Room 3 left of 6

Sat 24 Oct

6 classes
8:00am
55 mins

SHAPE Glow (Red Light Class)

Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.

Coach Rachel Shape Studio Caloocan, Main Room 3 left of 6
9:00am
60 mins

Solo Private Sessions

A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.

Coach Mika Shape Studio Caloocan, Private Room
10:00am
60 mins

Duo / Trio Private Sessions

Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.

Coach Bea Shape Studio Caloocan, Private Room
11:00am
60 mins

SHAPE Fundamentals Group Class

Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.

Coach Tamy Shape Studio Caloocan, Main Room 4 left of 8
4:00pm
60 mins

SHAPE Flow Group Class

A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.

Coach Ana Shape Studio Caloocan, Main Room 3 left of 8
5:00pm
55 mins

SHAPE Mat Pilates

A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.

Coach Rachel Shape Studio Caloocan, Main Room 8 left of 10

Sun 25 Oct

6 classes
8:00am
60 mins

Solo Private Sessions

A fully customized one-on-one Pilates experience. Personalized attention and instruction tailored to your goals, abilities, and body.

Coach Mika Shape Studio Caloocan, Private Room
9:00am
60 mins

Duo / Trio Private Sessions

Start your Pilates journey with a partner or small group — a supportive, beginner-friendly setting with personalized instruction.

Coach Bea Shape Studio Caloocan, Private Room
10:00am
60 mins

SHAPE Fundamentals Group Class

Our beginner-friendly group class — guided instruction, simple progressions, and a supportive atmosphere so you can build confidence step by step.

Coach Tamy Shape Studio Caloocan, Main Room 4 left of 8
11:00am
60 mins

SHAPE Flow Group Class

A dynamic, challenging flow for practitioners with a strong Pilates foundation — refine technique and build stamina in a motivating group setting.

Coach Ana Shape Studio Caloocan, Main Room 3 left of 8
4:00pm
55 mins

SHAPE Mat Pilates

A small-group, beginner-friendly mat class focused on core strength, posture, and controlled movement — the foundation of every Pilates practice.

Coach Rachel Shape Studio Caloocan, Main Room 8 left of 10
5:00pm
55 mins

SHAPE Glow (Red Light Class)

Our signature reformer class enhanced with red light therapy to support strength, recovery, and overall wellness. Intimate group sizes.

Coach Mika Shape Studio Caloocan, Main Room 3 left of 6
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